I decided to start a blog about the ways we try to live healthy as a family, and also make it easy. I will mostly share things we do with doTERRA oils, but also a recipe here and there. I have used the oils for about 4 years. I love to use them, and find that they help me and my family stay healthier, and avoid side effects of medications.
DoTERRA oils are CPTG certified. That means they are Certified Pure Therapeutic Grade, which in turn means, they are safe to take internally. A few of them are not recommended for internal use though. Just try and smell peppermint from another provider, and then doTERRA, and you will instantly know they are pure.
Right now I'm using them for my allergies. I choose to diffuse a mixture of lavender, lemon and peppermint at night as I sleep, to help with congestion. I could also take it in a capsule several times a day - using 5 drops of each oil 2-3 times a day. My allergies aren't that bad, so the diffuser works for me.
Have you had any experiences with essential oils? DoTERRA oils?
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